Tuesday, January 7, 2025

Vivek Murthy suggests we rethink how we’re living our lives

This is an uplifting letter from the outgoing surgeon general as he reflects on how we as humans live. One part reminds of us what fulfillment is:

I have come to see there are three essential elements that fuel our fulfillment and well-being: relationships, service, and purpose. 

Relationships keep us grounded and bonded to each other. Service, from formal volunteering to informal small acts of kindness, is about helping each other. And purpose gives our life a sense of direction and meaning. Together, these elements form the triad of fulfillment. 


This is worth a read. 

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